Family Therapy in El Segundo, Ca
Family therapy can be a powerful opportunity for families to grow closer, heal from past conflicts, and strengthen their communication skills.
Every family is a unique and complex network of individuals who bring their own strengths and struggles to the table. Even families that have an immense amount of love for one another can clash from time to time, and strained family relationships can be mentally and emotionally exhausting.
Common Challenges Within Family Units
All families face a unique set of challenges, but family therapy can address virtually any issue as long as everyone commits to healing and growing. Sometimes, one individual’s struggle puts a strain on the entire family. For example, substance use disorders can destroy families even when only one family member has an addiction.
How Family Therapy Helps
Your family therapist is a neutral, unbiased figure who can facilitate a healthy discussion between all of the family members. Family therapy provides an opportunity for everyone to express themselves and listen openly to others. Your counselor makes sure that everyone’s voices are heard and that the conversation stays productive and on-topic. If tensions rise during family therapy, your counselor can de-escalate the situation.