How Attachment Styles Affect Relationships
Attachment styles play an important role in our romantic and…
7 Steps to Breaking the Cycle of Self-Destructive Behaviors
Self-destructive behavior is a cycle that can be difficult to…
6 Daily Practices for Boosting Self-Esteem
Many teens and young adults who come to therapy report low levels…
Understanding Teen Trauma and What You Can Do to Help
Being a teenager comes with its own unique set of struggles and…
8 Signs Your Teen Should See a Therapist
Teen mental health is an incredibly important topic for adolescents…
6 Benefits of Family Therapy
The roles and relationships within a family unit can be complicated.…
How to Cope With Grief and Loss as a Couple
Grief is one of the most painful life experiences you can go…
Mindfulness Meditation & Mindful Discipline Classes for Children
Mindfulness Meditation for children and adults is not just a…
Health Dangers of Soy
Who hasn't heard of the marvels of soy? The marketing bandwagon…
Watch Lisa Blume on CBS
What are the negative effects of the 5 Hour Energy drink on your…