
Self-Care Practices for Teens to Support Their Mental Health
El Segundo high school student encourages daily self-care practices for teens to support their mental health.
March 5, 2024/by Lisa LaGuardia Fischer, LMFT
Local Teen Opens Up About Mental Health Journey
Local teen shares about his mental health journey in hopes of reducing the stigma of mental health counseling for teens.
February 26, 2024/by Lisa LaGuardia Fischer, LMFT
From Health Coach to Marriage & Family Therapist
Lisa LaGuardia Fischer helps clients discover their purpose & achieve well-being through compassionate therapy & health coaching.
September 22, 2023/by Niki Payne, AMFT, CHT
Managing Relationship Conflicts: How Self-Soothing Can Make a Difference
From Arguments to Intimacy: Explore the Benefits of Self-Soothing in Relationships
July 6, 2023/by Niki Payne, AMFT, CHT
How Attachment Styles Affect Relationships
Attachment styles play an important role in our romantic and…
April 25, 2023/by Lisa LaGuardia Fischer, LMFT
7 Steps to Breaking the Cycle of Self-Destructive Behaviors
Self-destructive behavior is a cycle that can be difficult to…
March 7, 2023/by Lisa LaGuardia Fischer, LMFT
6 Daily Practices for Boosting Self-Esteem
Many teens and young adults who come to therapy report low levels…
February 7, 2023/by Niki Payne, AMFT, CHT
Understanding Teen Trauma and What You Can Do to Help
Being a teenager comes with its own unique set of struggles and…
February 3, 2023/by Lisa LaGuardia Fischer, LMFT
8 Signs Your Teen Should See a Therapist
Teen mental health is an incredibly important topic for adolescents…
December 31, 2022/by Lisa LaGuardia Fischer, LMFT
6 Benefits of Family Therapy
The roles and relationships within a family unit can be complicated.…
December 1, 2022/by Lisa LaGuardia Fischer, LMFT