From Health Coach to Marriage & Family Therapist
Lisa LaGuardia Fischer helps clients discover their purpose & achieve well-being through compassionate therapy & health coaching.
Managing Relationship Conflicts: How Self-Soothing Can Make a Difference
From Arguments to Intimacy: Explore the Benefits of Self-Soothing in Relationships
How Attachment Styles Affect Relationships
Attachment styles play an important role in our romantic and…
7 Steps to Breaking the Cycle of Self-Destructive Behaviors
Self-destructive behavior is a cycle that can be difficult to…
6 Daily Practices for Boosting Self-Esteem
Many teens and young adults who come to therapy report low levels…
Understanding Teen Trauma and What You Can Do to Help
Being a teenager comes with its own unique set of struggles and…
8 Signs Your Teen Should See a Therapist
Teen mental health is an incredibly important topic for adolescents…
6 Benefits of Family Therapy
The roles and relationships within a family unit can be complicated.…
How to Cope With Grief and Loss as a Couple
Grief is one of the most painful life experiences you can go…
Mindfulness Meditation & Mindful Discipline Classes for Children
Mindfulness Meditation for children and adults is not just a…