• Supporting

    • Alcohol/Drug addiction
    • Families struggling with loved ones in addiction/recovery
    • Anxiety, Depression, Trauma, PTSD, Eating Disorders (Post-Treatment), and Disordered Eating
  • Approaches

    • CBT
    • Mindfulness-based Techniques
    • 12 Step Recovery
    • Spiritual Depth
    • Health & Lifestyle Coaching utilizing Solution-Focused Techniques


Scotch on the rocks


Woman feels freedom and enjoys the beautiful view in the mountains and looking on sunset

We take a comprehensive and wholistic approach to your health and well-being.

Schedule your free 15 minute consultation today.

In this fifteen minute consultation you’ll have an opportunity to tell your story and share your struggles. Together we’ll identify what you really need and want and determine the best course of action for you.